Breath. Reiki. Sound.
a primordial practice
When we reach into the cavern of our most inner world and peel away the layers keeping us hidden, stuck and in a cycle of dis(ease) we begin to awaken the subtle energy, the force that creates life, and here we remember our truest essence.
Together we mend ourselves back to wholeness.
The Origin Healing Session
In this primordial healing practice, we awaken the remembrance of your own innate wisdom within. We begin with a guided mediation, dive deep into the breath (the work) alongside Reiki and end in a sacred tea ceremony to anchor & integrate.
In Person
In Person healing sessions are held in St. Paul, Minnesota at a private residence.
Virtual
Virtual healing sessions are held over zoom. Energy expands across space and time. Virtual sessions are just as potent as in person.
Couples
Couple healing sessions can be held virtually or over zoom.
Reiki
Tenohira (Japanese Palm Healing) one of the five pillars of Reiki, is an ancient healing practice to invite Universal Life Energy into our fields, deepening & strengthening the connection to our vessel, our Qi and harmonize mind, body spirit.
(Mama’s to be this one is for you too!)
In Person
60 minute Reiki sessions are held in St. Paul, Minnesota at a private residence.
Healing on all levels
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Healing on all levels ·
What People Are Saying
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Katrina’s innate wisdom and gifts allow her to create a deeply regenerative healing container. She approaches her sessions with thoughtfulness and a level of attention to detail that is rare to come by. She has a keen ability to make me feel seen, empowered and reconnected to my true self. Her beauty radiates from within, and her voice is a guiding light, making each session profoundly healing.
— Gina, Bay Area
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Katrina has such a calm, confident presence. She creates an open space for you to show up as your full self, and her healing sessions transform your energy in such a positive way. If you want to feel more grounded and empowered to step into your day with clarity and purpose, connect with Katrina and she will be sure to help you!
— Natalie, Minnesota
Ancestral | Expansive | Creative
Frequently asked questions
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Not at all! Being a living, breathing human being is all the experience you need! I will teach you the breath and guide you the entire session.
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Please refrain from any alcohol or tobacco use 48 hrs prior to the session. Come in comfortable, loose clothing and most importantly, bring your open mind and open heart!
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Each session is individualized and therefore healing results vary per person. You can expect an overall calmer nervous system, a stronger auric field, deeper sense of your soul’s purpose and a magnified connection with source.